Last week’s AHD Bulletin –
- Animal Health Digest Bulletin, September 12, 2024. Link.
Most read posts from the September 12th AHD Bulletin –
- Likeability – How to find it in others and develop it in you. Link.
- Don’t forget. Manure can kill! Link.
- Use the Two-Minute Rule to stop procrastinating. Link.
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The 5-3-1 Rule is the secret to maintaining your social health
Source: Inc., June 28, 2024. Link. Decades of science show social connection matters just as much as diet and fitness for health and happiness: a) Spending time with five different people a week; b) Nurturing three close relationships; c) Aiming for one hour of social interaction a day.
The biggest predictor of health and happiness in life isn’t something like cholesterol level or blood pressure, rather the strength of a person’s relationships.”
The worst phrases in corporate jargon
Source: Fast Company, September 16, 2024. Link. Professionals are using too many words and phrases according to Glassdoor survey data . . . and these opinions don’t account for the plethora of acronyms. The worst workplace jargon: “We’re building the plane as we fly it,” followed by “Let’s double click on that,” with “Let me circle back with you” in third place.
Avoid these 10 words when describing yourself
Source: Better Report. Link. The author shares common but overused words considered bland, empty and tell little about the real you. The descriptions are worth a glance.
Sleep hacks experts say don’t work, try these instead
Source: HealthLine, September 7, 2024. Link. More than 30 percent of Americans have tried one of this year’s viral sleep trends. Sleep experts break down the implications of top sleep hacks trending on social media.
If good sleep health were as simple as taking a supplement or staying in bed all day, we wouldn’t have so many millions of people with sleep problems in the U.S.”
Could phones transmit odors with images and sound?
Source: The Conversation, September 16, 2024. Link. Say what and then say why? Could your phone send smell molecules to you? Scientists are working on it . . . but do making scents make sense?