As an industry, we invest heavily into life quality issues for animal health professionals and animals. Benjamin Hardy believes how you spend the first 90 minutes of your day will determine your success in life. His perspective is results-orientated. Hardy thinks most people’s mornings are far from optimal. As a result, few people make tangible progress toward their dreams on a daily basis.
Source: Thrive Global, March 28, 2018.
If you produce a result during the first 90 minutes of your day, every single day, your life will look VERY, VERY different from the lives of most people. Moreover, your ENTIRE day will look different, because you’ll have put first things first.
INSIGHTS: Hardy promotes rituals as part of his recommendations. Breakfast may or may not be something you choose as an adult. However, hydrating is a crucial component of morning rituals according to Claire Maldarelli in Popular Science.