Procrastination is caused by underlying conditions of a person’s existence and expectations, not just poor time management. Dustin Kieschnick, PsyD, discusses the various contexts that may result in procrastination in this video. For many animal health pros, the explanation may confirm or enlighten the “whys” of putting things off.
Source: Not One More Vet, YouTube, January 22, 2026. Link. [30:27]
Understanding procrastination as a brain response to discomfort enables change by lowering emotional barriers rather than demanding more discipline.” – Janhavi Ahirrao
Also see: Understanding and managing perfectionism in vet med, Part 1, NOMV, January 22, 2026. Link. [31:39] Perfectionism is not the same thing as striving to be your best. They’re different. Perfectionism is not about healthy achievement and growth.
Image: Link.
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