Most time management techniques are a waste of time without awareness of the underlying cause of your procrastination, writes Susan Fowler. Motivation is at the heart of everything you do and everything you don’t do but should, or wish you did.
Fowler contends what we think is procrastination is often not it at all. Rather, our behaviors could be ineffective attempts to compensate for what’s missing somewhere else in your life.
Source: SmartBrief, October 27, 2021. Link. Procrastination is a reflexive reaction, says Fowler. The real secret is realizing that you are not procrastinating but compensating for the choice, connection and competence missing in the rest of your life.
There is no such thing as work-life balance. But an imbalance of psychological nutriments is a debilitating reality.” – Susan Fowler