From the moment we awake until we fall sleep, we’re bombarded with a chatter inside our head that permeates our waking life. It’s the voice inside, the internal narrator that, if you pay attention, never really stops talking.
Source: The Turknett Leadership Group, August 15, 2019. Link. The research here is robust: those who are happiest are not those with the most money, fame, “success,” or Facebook friends. They’re the ones who’ve escaped the tyranny of thought. They’re the ones who’ve figured out that happiness comes not from what happens to you, but with what happens within you.
INSIGHTS: If you think you can’t – you’re right. If you think you can – you’re right