Everyone is affected by stress and the holidays only seem to add to the level of it. Stephanie Sarkis offers tips for managing this increased stress level.
Source: Forbes, November 19, 2019. Link. If you’re feeling stressed out, don’t take on new assignments. You may be concerned that it will reflect poorly on you, but your health is the most important thing. If you aren’t healthy, you can’t fulfill the other roles in your life to the fullest.
INSIGHTS: While these tips are for the holidays, they are applicable to your work life year-round.