Long hours, early mornings, late nights and ongoing challenges of Covid recovery have some of us reaching for more caffeine than usual. More than 80 percent of U.S. adults turn to caffeine sources for an extra boost to get through a groggy morning, to stimulate our brains or for an afternoon pick-me-up. If you’ve noticed growing need to increase your caffeine intake to … [Read more...]
Poop runs downhill . . . Vet techs catch it!
Commentary The old saying, ”it ain’t over ‘til it’s over,” is appropriate for this time period. In recent conversations and reports, the stress levels on animal hospital teams is nearly a constant topic. Juggling heavier client loads, new staffing models, staff members balancing at-home schooling and work are some of the reasons. National Veterinary Technician Week is … [Read more...]
Lack of sleep can make you sick
Researchers believe that improving sleep habits could help reverse conditions influenced by disrupted sleep schedules, such as insomnia. The article shares the top six damaging side effects caused by lack of sleep: Sleep disorder Low vitamin D Weight gain High triglycerides High cholesterol Source: University Health News, January 17, 2018. Our circadian … [Read more...]