September and October resemble spring when it comes to insect and snake activity. Two recent articles can help animal owners and animal health pros gain perspective and understanding, while potentially avoiding an issue. Source: How to tell a bee, wasp and hornet apart, Prevention, May 6, 2020. Link. Here’s how to tell bees, wasps, and hornets apart from their looks to … [Read more...]
10,000 steps a day is B.S., say experts
Social distancing efforts restrict some from hitting their daily steps goals. New research shows you can walk less and still rake in the health benefits. Here’s the information, so you can determine what’s right for you. Source: Prevention, April 3, 2020. Link. 7,500 is the lowest number of steps with the highest level of health benefits, making it an ideal daily goal. Any … [Read more...]
Brace for a “polar coaster” this winter
According to the 2020 Farmers’ Almanac, this winter will be filled with so many ups and downs, it may be a “polar coaster.” Our extended forecast is calling for yet another freezing, frigid, and frosty winter for two-thirds of the country" – Philom Peter Geiger, Farmer’s Almanac Editor Source: Prevention, August 26, 2019. Link. People on the East Coast will endure the worst … [Read more...]
Heart attack symptoms often subtle in women
As our industry embraces the contributions and needs of female animal health pros, we offer this reminder that heart disease is the number-one killer them, as well as men. Heart disease accounts for about one in four deaths in women in the U.S., according to the CDC. February is American Heart Month so now is the perfect time to review and share this information among the women … [Read more...]
Emotional support animals probably don’t do anything for anxiety
People have been traveling with emotional support animals for years, claiming they serve a mental health purpose. But the scientific case for comfort animals is very weak, according to this Prevention article. “These animals provide the sole purpose of emotional support,” says Molly Crossman, a doctoral student in clinical study at Yale University who authored a study about how … [Read more...]
Mix sitting and standing for better health benefits
A lot of animal health pros sit for long hours in cars, airplanes, trucks and at desks. There is strong evidence that standing regularly is good for our health. A new study in the journal, Annals of Internal Medicine shows you may be able to cut your risk of early death simply by standing every 30 minutes. Alyssa Jung’s article covers the benefits of standing desks and notes … [Read more...]
Technology is a literal pain in the neck
Many of us walk around with our necks jutting further forward than they should be. It is a consequence of being so tied to smartphones, notebooks, driving and working on computers. Bob Fischer, a personal trainer in Philadelphia, shares his five favorite moves for counteracting the effects of "tech neck." Source: Prevention, January 25, 2017. One study published in the … [Read more...]