If you've been feeling numb or overwhelmed and can't tell whether you're depressed or burned out, this article may help you understand the differences and how they're treated. Generally speaking, burnout is focused and related to occupational areas, while depression can be triggered, exacerbated, and maintained by a variety of factors like genetics, negative life … [Read more...]
Worth a Glance – March 18, 2021
The 5 best TED Talks to watch today Source: Forbes, March 5, 2021. Link. Topics include work stress, side hustles, anxiety gaps, teaching girls, freelancing. Four causes for ‘Zoom fatigue’ and their simple fixes Source: Stanford News, February 23, 2021. Link. “Videoconferencing is a good thing for remote communication, but just … [Read more...]