National Wellness Week wraps up this Saturday. It was launched to inspire individuals and communities to incorporate the eight dimensions of wellness into their lives. Substance Abuse and Mental Health Services Administration supports embracing these dimensions — emotional, environmental, financial, intellectual, occupational, physical, social and spiritual — to achieve … [Read more...]

A subscriber sent this and commented, “This goes along with all the talk of suicide in our industry.” Smiling depression includes appearing happy to others and smiling through pain, keeping inner turmoil hidden. It is a recognized depressive disorder with atypical symptoms. As a result, many don’t know they’re depressed and don’t seek help. People with smiling depression are … [Read more...]