Resilience is a muscle we can develop by adapting and finding our way through challenging experiences, writes Kristin Hendrix. She says redirecting our energy to good things going on in our life, and taking positive action to move us forward, are great ways to interrupt feelings of dread. Hendrix shares small steps to move back to joy during times of dread in this article … [Read more...]
Stop asking how someone is doing and what to say instead
Saying, “How are you doing,” is a simple question but does anyone really want to know? Further, does the person asked wish to reveal a candid answer? Kristin Hendrix advocates a positive approach for responding and suggests we ask for people to share something positive. Source: Leadership Vitae, March 24, 2022. Link. Tell me something good.” … [Read more...]