Some people get addicted to the dramas and disappointments of life. It becomes part of their identities, says Gregg Vanourek. They use them to rile up their ego with outrage or grievance. It can give them a strange sort of satisfaction in the moment. But overall, they’re making themselves miserable for large swaths of their life. Last week Patrick T Malone’s post addressed … [Read more...]
The trap of caring too much about what other people think
YOU DO YOU!” - Gregg Vanourek It’s not that expectations are bad, writes Vanourek. They’re needed and can be helpful in many ways. The problem is becoming addicted to approval or fenced in by others’ expectations, he says. Source: Gregg Vanourek, June 30, 2021. Link. Vanourek’s sense is that we tend to overweight the external factors of approval and status early in life, … [Read more...]