Kathleen Davis visits with mothers and daughters who compare how they balance unpaid labor at home and how motherhood has affected their careers in this episode of the Ambition Diaries podcast. For the majority of women there is no question having-it-all and work life balance isn’t possible. . . it’s a matter of survival.” Source: Fast Company, Link. Of the many issues … [Read more...]
Worth a Glance – October 12, 2022
Last month’s AHD posts September 2022 archives. Link. Last AHD Bulletin - Animal Health Digest Bulletin, Thursday, October 7, 2022. Link. Research: Men are worse allies than they think Source: Harvard Business Review, October 7, 2022. Link. Despite the new DEI focus on allyship education and programming, research shows that women and other … [Read more...]
Worth a Glance – September 15, 2022
Last week’s most read posts - Five metrics veterinary practices should track. Link. Touring a veterinary hospital with Temple Grandin, PhD, Marty Becker, DVM (video). Link. Last AHD Bulletin - Animal Health Digest Bulletin, Thursday, September 8, 2022. Link. Top recommended veterinary products Source: DVM 360®. Link. 748 companion animal … [Read more...]
Preventing burnout
All it takes is a little self-reflection on how burnout has manifested for you before. Then set new boundaries with coworkers and yourself. Source: Fast Company, July 6, 2022. Link. Once you set those on and off hours, it’s time to hold yourself to them—especially if you’re working from home. Try creating a ritual that signals you’re done working for the day, like closing your … [Read more...]
No friends at work can affect performance
More than six in 10 people don't socialize with colleagues outside of work and 43 percent don't feel any alliance with coworkers. That can affect performance and retention, according to research by BetterUp Labs. Workplace relationships play an important part in our lives.” - Carole Robin Source: Fast Company, July 15, 2022. Link. Simple, effective ways to foster more … [Read more...]
Worth a Glance – June 2, 2022
Last week’s most read posts Why is it so hard to shut up? Link. Last week’s AHD Bulletin Animal Health Digest Bulletin, Thursday, May 26, 2022. Link. =================================== The best (legal) site for free e-books, music, and movies Source: Fast Company, May 15, 2022. Link. Hoopla acts like a library, meaning that you’re “borrowing” content for a … [Read more...]
How to negotiate your salary for any job
According to Jacqueline Twillie, the whole salary negotiation process is a conversation, not a battle. The author discusses ways to negotiate the next time you’re interviewing for a new job or angling for a raise. Figure out what you need to be successful–and ask for it.” Source: Fast Company, May 20, 2022. Link. Lifestyle has no place in a salary negotiation. If you bring … [Read more...]
Negativity dominates daily thoughts. Why and what to do about it.
It turns out we humans might be built for negativity, making us our own worst enemy, writes Merilee A. Kern. She shares the perspectives of several professionals. Thoughts are powerful things, and both the positive and negative lead to our moods, our physiological symptoms and our behaviors. . . “ - Monica Vermani, B.Sc., M.A., Psy.D. Source: Fast Company, May 21, 2022. … [Read more...]
This is exactly how long your meetings should last
Donna McGeorge, author of “The 25 Minute Meeting: Half the Time, Double the Impact,” shares why thinking ahead, preparation, attendee selection and outcome focus make a short meeting format more effective than a long one. 25 minutes is the optimal amount of time for people to focus.” - Francesco Cirillo Source: Fast Company, April 29, 2022. Link. Some meetings are necessary. … [Read more...]
Worth a Glance – April 20, 2022
Last week’s most read posts The cute factor is almost too much to resist. Link. Your customers buy benefits. Link. Last week’s AHD Bulletin Animal Health Digest Bulletin, Thursday, April 7, 2022. Link. =================================== 7 causes of brain fog and how to regain your concentration and focus Source: Insider, March 24, 2022. Link. Brain … [Read more...]
Stresslaxation is real
It is not uncommon to hear someone say they need a vacation to recover from their vacation. Others may share they got sick during their time off. Some may say they wished they would have stayed at work. Even if relaxation causes anxiety, it can still have a positive effect on mental health, says Jolanta Burke. Not everyone will experience stresslaxation, a new term for … [Read more...]
Traditional recruiting is broken. 6 ways to reimagine it.
The old way of recruiting with its lengthy recruiting cycles, delays in responding to candidates and impersonal communications is broken, writes Susan Peppercorn. She shares tips for how to reimagine hiring during this Great Resignation period. Source: Fast Company, April 4, 2022. Link. It all comes down to creating differentiation in your recruiting practices. When you … [Read more...]
Worth a Glance – March 3, 2021
Last week’s most read post Alert! Highly pathogenic avian influenza now identified in 13 states and counting. Link. Last week’s AHD Bulletin Animal Health Digest Bulletin, Thursday, February 24, 2022. Link. =================================== Fake meat is bleeding money Source: PORK, February 23, 2022. Link. “Beyond Meat has been lauded as a disruptor … [Read more...]
Routines are not creative
In everyday life, it is easy to get sucked into the prevailing culture. We know the expectations and what is acceptable in our working life. Even when we are working remotely, we still feel we cannot take time off for lunch, that we cannot go for a walk around the block when we need a break. Source: Fast Company, February 14, 2022. Link. The key here is to play, experiment, … [Read more...]
Ghosting
When I first heard some of my younger colleagues talking about ghosting, I thought it was some type of a Ghostbusters slime game like silly string. (Okay, I’m old.) Unfortunately, it’s not a game. So, two thoughts – don’t do it to others and if it happens to you or, as Judith Humprey offers, here are a couple of strategies to handle it. Source: Fast Company, February 9, … [Read more...]
Your invisible work is key to your most productive self
Invisible work includes deep observation, listening, daydreaming, sitting with our intuition, pondering questions about a challenge or opportunity post meeting, and then reframing those questions, writes Natalie Nixon. It’s the feverish scribbling or typing out of new ideas that emerge in the moment or during windshield time on a long drive. Nixon asserts we need to stop … [Read more...]
3 tactics that will help deal with burnout the right way
Burnout expert Kelley Bonner notes few are talking about how to deal with the underlying issues that masquerade as burnout. It isn’t simply a synonym for stress, the WHO definition suggests; it’s the result of deep, long-term stress that hasn’t been dealt with, either by the sufferer or their employer <Link>. . . . burnout is a syndrome conceptualized as resulting from … [Read more...]
Mechanical engineer explains the science of masks after 2 years of lab testing
The Centers for Disease Control and Prevention has changed its guidelines about masks and respirators often over the past two years. The most recent update on January 14 states that cloth face coverings offer the least protection from the coronavirus compared with surgical masks or N95-style masks. The CDC’s updated guidelines clearly lay out the hierarchy of … [Read more...]
It’s not just you.
Learn how your focus is more scattered now and ways to get it back. Your attention didn’t collapse; it was stolen by big and powerful forces. You haven’t become weak. You’ve been hacked.” - Johann Hari Brain fog is a common theme in discussions with animal health pros as they envision an end to pandemic interruptions and adjust their 2022 behaviors. Hari shares five key … [Read more...]
6 red flags your body is breaking down from overwork
“Death by overwork” doesn’t happen overnight; it slowly accumulates over years, shares Christina Ro. Quoting the Cleveland Clinic, she shares some of the bigger red flags of an unhealthy work-life balance: You’ve stopped taking care of yourself Your sleep is out of whack You’re skipping meals or not eating enough You’re not getting in enough exercise to balance … [Read more...]
Worth a Glance – January 27, 2022
Last week’s most read post 5 scary consequences of neglecting pets’ oral care. Link. Last week’s AHD Bulletin Animal Health Digest Bulletin, Thursday, Jan 20, 2022. Link. =========================== Old or elderly? What’s the difference? Source: For Seniors Magazine, March 20, 2021. Link. The terms “old” and “elderly” are often used interchangeably, but … [Read more...]
STOP being nice at work. Kindness trumps nice.
Nice and kind are not the same thing, writes Kelly D. Parker. Though similar, kindness is the clear front runner, with the power to motivate teams, boost productivity and foster a culture that attracts and retains top talent. She shares three reasons to ditch nice in exchange for kind: Niceness breeds uncertainty Nice people want to be liked Niceness slows … [Read more...]
Worth a Glance – December 2, 2021
Did you miss a week or two? Check the AHD Bulletin archives. Animal Health Digest Bulletin Link. Email signatures can increase brand awareness, drive traffic and generate leads Source: MarTech, November 22, 2021. Link. There are three times more individual email accounts than both Facebook and Twitter social media profiles combined. That’s not all. You are … [Read more...]
Research backed tips for using emojis at work
Emojis have become acceptable even in workplace email etiquette. When using them, just be sure they are appropriate and easily understood within the context. Source: Fast Company, October 31, 2021. Link. Three out of four surveyed believed that using emojis has improved their communication in the workplace. The most accepted emoji at 71% was “thumbs up,” which signifies … [Read more...]
Receiving feedback is hard, especially when it stings
Even criticism that is intended only to be helpful, that is phrased kindly, and is genuinely useful, often stings when it is delivered, writes Art Markman. It is a blow to your self-confidence, and it challenges your self-esteem. You have to suppress the urge to go on the defensive. . . “- Art Markman Source: Fast Company, October 1, 2021. Link. When you get a really incisive … [Read more...]
Stop deflecting compliments. Do this instead.
A compliment should make you feel good, and it should also make the person delivering the it feel good. If you minimize or completely deny the achievement, then it leads you to associate getting a compliment with negative self-talk, which can ultimately bring down your mood. By refusing a compliment properly, people are missing out on a level of connection with others, as well … [Read more...]
Worth a Glance – October 28, 2021
Last week’s. . . . . . most read post When do we need to re-treat? Cattle Chat discussion. Link. . . . AHD Bulletin Animal Health Digest Bulletin - Oct 21, 2021. Link. "Pandemic posture" hurting your back? You can fix it! Source: Harvard Health Letter, October 1, 2021. Link. Here’s what to do if you’ve developed back pain from poor posture habits … [Read more...]
Worth a Glance – October 21, 2021
Last week’s. . . . . . most read post Grain-free? Grain-ful? The Chatfields discuss pet food choices. Link. . . . AHD Bulletin Animal Health Digest Bulletin - Oct 14, 2021. Link. Label pea-protein cat food as not for ferrets, vet says Source: Petfood Industry, October 11, 2021. Link. Bladder stones in ferrets may be related to diets containing … [Read more...]
Worth a Glance – October 7, 2021
Last week’s. . . . . . most read post Highlights from the 31st Carthage Swine Conference. Link. . . . AHD Bulletin Animal Health Digest Bulletin - Sept 30, 2021. Link. Goodbye Google: 7 privacy-first search engines everyone should try Source: Fast Company, September 29, 2021. Link. Jared Newman offers search engine options that remove the … [Read more...]
How to self-promote at work without coming off as full of yourself
Promoting yourself at work can be difficult and awkward. It’s unrealistic to assume that your boss or colleagues will notice all your skills, talents and accomplishments without your pointing some of them out. Source: Fast Company, October 6, 2021. Link. … [Read more...]