Thanks to artificial intelligence, email scams are becoming tougher than ever to detect, writes Steven J.J. Weisman, JD. He reviews five scams many will recognize and how to avoid or deal with them: Spoofing scams from what appears to be a known email address Fake invoice PayPal email scam Airline customer service scam Social Security update scam E-Z Pass … [Read more...]
Check your assumptions at the door to avoid medical gaslighting
Commentary Medical patients around the country are complaining about a phenomenon known as medical gaslighting. Most doctors aren’t intentionally trying to gaslight their patients, nor do they even realize they’re doing it, according to Karen Lutfey Spencer, PhD. But there can be serious consequences including loss of trust. It is logical to extrapolate the consequences of … [Read more...]
Worth a Glance – September 23, 2021
Last week’s. . . . . . most read post Survey: Workers ages 18 to 44 want payday more flexible. Link. . . . AHD Bulletin Animal Health Digest Bulletin - Sept 16, 2021. Link. Forget a pre-flight drink. Pet an airport therapy dog. Source: Washington Post, September 17, 2021. Link. Sure, you could drown your travel anxieties at the airport bar or … [Read more...]
How fear creates clutter and how to stop it
Good news! Amanda Sullivan says overgrown filing cabinets, closets, stacks in the garage or mounds on your desk do not indicate slovenliness. She says it may indicate fears and discusses what to do about them: Fear of financial problems Fear that you’re in over your head with something important Fear of missing out Fear that anything short of perfection is not … [Read more...]
People find it hard to accept a compliment (podcast)
Suzann (Suzie) Pileggi Pawelski finds people typically respond to positive feedback in one of three unhealthy ways: Deflection (brushing it off) Reciprocation (repaying the compliment as quickly as possible) Discounting (providing reasons why the compliment isn’t really deserved). By refusing a compliment properly, people are missing out on a level of connection … [Read more...]
Tips to avoid malicious apps
With digital use at an all-time high, there are risks to consider with the convenience and fun some apps offer. Anthony Green reminds us that apps can be easy entry points for digital criminals who want to pirate your data and seize control of your accounts and devices. He offers some basic tips to avoid pirating. Never download from a third-party app outside of the App Store … [Read more...]
Protecting your eyes in a screen-focused world
Modern demands on vision, especially our constant focus on close-up screens, is causing our eyes to make unhealthy adaptations. But you can do something about that! Marc Grossman, OD, Lac, shares steps that can keep your eyes healthier in a near-focused world. Grossman’s steps include: Keep neck muscles loose Avoid extremes of light/dark contrast Lounge consciously … [Read more...]
Habits that push friends away
Genuine relationships require intentional effort and maintenance. Christine Carter, PhD, shares ways we drive wedges between ourselves and friends: You overdo it on social media You try to fix a friend’s problems instead of simply listening You’re “too busy” You don’t offer any new stimulation You make presumptions about your friend’s feelings You don’t show … [Read more...]
Maintaining peace has its price
Author and psychotherapist Dennis Portnoy, MFT, says the excess pursuit of harmony is not altruistic. If you’re a person who goes to great lengths to avoid discord, he shares what you need to know about “harmony addiction.” Source: BottomLineInc, September 1, 2019. Link. People who chronically set aside their own interests tend to tell themselves that they are making … [Read more...]
Opinion – Getting work done while being human – part 4
The fourth installment of this series looks at how children play. Colin Johnson-Zapier suggests we follow the lead of preschoolers to improve our productivity. We added information on adult play and more perspectives on the ever-fleeting work-life balance topic. 5 valuable productivity lessons that preschoolers can teach you, Fast Company, June 14, 2019. Link. Follow our … [Read more...]
Questions to ask when choosing a boarding kennel
The boarding kennel marketplace continues to expand for cats and dogs. Animal owners need need help to choose the right facility for their pet, regardless of whether its for daycare or for an extended stay. Joseph H. Kinnarney, DVM, MS, gives questions to ask when selecting a boarding kennel: What vaccinations do you require? Can I see where my pet will stay? What … [Read more...]