In a recent post < link > Benjamin Hardy, PhD, reminded us that “every choice is costly; saying Yes isn’t free.” In this article, he shares truths about the path to success. Many of these will make sense for animal health pros as we work to define the next normal. Source: Benjaminhardy.com. March 16, 2020. Link. This message accompanied the list from Hardy. Here's an … [Read more...]
We are what we say YES to
Benjamin Hardy, PhD, has a new book, Personality Isn't Permanent. In it he seeks to debunk myths about personality that prevent us from learning and provide bold strategies for personal transformation. We follow Hardy’s blog. This excerpt from his book will intrigue you as we face the next normal. Source: Benjaminhardy.com. Link. Every second of every day, you are saying … [Read more...]
Use the time change to your advantage
Before you fully adjust to standard time, consider what Ben Hardy offers in this tip about going to bed earlier. It's no secret that at the end of the day, your willpower is exhausted, he says. The result? A lot of low-level consumption of junk media and junk food before going to bed that not only robs you of quality sleep, but also confidence and better decision making the … [Read more...]
Finish!
You have only a few days left in April writes Benjamin Hardy. It doesn't matter what has happened before. It matters what you'll do now, and until the finish. The better you get at finishing things, the more confidence you'll have. Finish <this month> better than you've ever finished a month. Allow yourself to sprint powerfully to a finish line. Here is some of his … [Read more...]