Decision fatigue can affect anyone. It is different than indecisiveness. It is the result of the volume of decisions, small or large, we make daily and further compounded by having so many choices.
Elizabeth Yuko, PhD, says decision fatigue is mental energy depletion that sets in after making a series of decisions in a fixed time. She shares ways to manage it.
Source: Real Simple, November 27, 2022. Link.
Reducing the anxiety and frustration caused by your inability to make decisions can go a long way toward improving your mental well-being . . . start by identifying the signs of decision fatigue . . .”