For some, it’s not always possible to take a midday hike or a break in the park during the workday. But there’s good news. Studies show that just looking at pictures or videos of nature can boost our health and happiness. The effects aren’t as strong as the outdoors, but a few positive cognitive benefits are better than none.
Haley Goldberg rounded up eight relaxing nature videos that may provide some semblance of a nature break.
Source: Shine, April 23, 2018, Link.
Here are links to three of the eight videos: