It turns out we humans might be built for negativity, making us our own worst enemy, writes Merilee A. Kern. She shares the perspectives of several professionals.
Thoughts are powerful things, and both the positive and negative lead to our moods, our physiological symptoms and our behaviors. . . “ – Monica Vermani, B.Sc., M.A., Psy.D.
Source: Fast Company, May 21, 2022. Link. The past is in the past and the future is just our imagination. We can choose what we think about, how we act and react in the present, and forecast positive, rather than negative, outcomes. The choice is ours to make.