A penny that doubles every day for a month will produce more than $10 million by the end of 30 days. In the same way, the following small changes will produce big results in your career and personal life. Consider these micro habits.
Source: Forbes, September 18, 2018. Link.
If you want to change your life, you need to start considering the needs and wants of your future self over the ones you have right now. Prioritizing how you feel and what you want in the moment is what lead you here. Instead, commit to making choices for the benefit of your future self. The idea that “being present” means disregarding anything but your most base instincts and desires is not enlightenment, it is self-destruction.
INSIGHTS: Suggestions, including these micro changes, take a lot of repetition and reinforcement before they become a habit. So, like the penny above, consciously repeat them daily for a month.