Going through hell is different for each person, but each of us must move through these temporary disruptions. Marissa Levin shares five ways to move through your challenge and rise again stronger.
Unless we live in a bubble, no one moves through life without pain. When the world begins to close in around us, what can we do to push through the darkness?
- Practice perspective
- Practice gratitude
- Practice strategic patience
- Practice forgiveness
- Practice self-renewal
Source: Inc., July 2016. Link.
Commit to a plan to step away from your situation, no matter how brief. Also, create a community of support specifically to move you through this difficult period, and reach out to them for regular support. Make your emotional & mental well-being your top priority so that you can get back on your feet.