It is okay to say no, writes Steve Keating, debunking the old adage to, “Say yes to every request and figure out how you’re going to do it later.”
It’s also useful to understand that sometimes, “no,” is a complete sentence, says Keating. No explanation is required. Setting boundaries is essential for your well-being. Saying no is not selfish. He asserts it may even be the most selfless thing you’ll ever say.
Source: SteveKeating.me, August 8, 2024. Link.
When no needs to be the answer, then fearlessly say no.”