The infographic caught my attention in this blog. It reminds me of a video once presented by a health insurer during a company meeting. If you have not discussed the importance of sleep with your hospital team or your representatives, consider this as a reminder.
(No commercial intention in this post.)
Source: Nuyu Blog, 12/22/15.
Sleep is a natural part of life and something everyone needs. But it also can also have a surprising impact on everything from your mood to your eating habits. A good night’s sleep can mean lots of benefits the next day.