Being present is truly important. We are all running around in this crazy life, with crazy schedules, kids, work, self-care and fun. We run through our to-dos, zip through our achievements and hurry around the routines.
Source: Lander Company, April 6, 2020. Link. The coolest new way I just discovered was tattoos!! Not real ones but safe, temporary ones. Now, every time I look down at my forearm, I remind myself to take a breath and be present in the now.
INSIGHTS: Being present for yourself will lead to being present for the task at hand and that will add to your daily productivity and satisfaction.