Resilience is a muscle we can develop by adapting and finding our way through challenging experiences, writes Kristin Hendrix. She says redirecting our energy to good things going on in our life, and taking positive action to move us forward, are great ways to interrupt feelings of dread.
Hendrix shares small steps to move back to joy during times of dread in this article and an infographic easily printed for an employee bulletin board.
Source: Leadership Vitae, July 7, 2022. Link. Infographic <Link>
INSIGHTS: Hendrix’s experiences will resonate with many animal health pros. Consider the infographic for the breakroom at work or the refrigerator at home.
Hendrix shared ideas on taking a positive approach to interactions with others in a recent post: Stop asking how someone is doing and what to say instead; AHD, March 29, 2022 <Link>.