11 signs of too much stress

Our industry continues to work toward relieving stressors exacerbated by the pandemic but inherent to the work of veterinary medicine. Most people will experience stress at one point or another. It can take a toll on many aspects of health and has a wide range of symptoms, including reducing energy levels and triggering headaches or chronic pain.

Rachael Link, MS, RD, shares 11 common signs and symptoms of stress.

Source: Healthline. Link.

Also see:

• APGAR acronym helps see early warning signs of stress, AHD, September 26, 2017. Link.
• Say pyt . . . pyt, pyt, pyt to stress! AHD, March 5, 2019. Link.