Exercise, stress, technology and even mindfulness practices can impact eye health. Marc Grossman, OD, LAc, doctor of optometry, author and acupuncturist, shares a multidisciplinary approach using nutrition, lifestyle changes and traditional Chinese medicine to tackle eye problems. Many of his recommendations are worth consideration by animal health pros.
Source: BottomLine Inc., October 15, 2019. Link.
INSIGHTS: His tips on vision fitness, adjusting focus and eye rest work well to relieve eye fatigue from hours of reading on screen or in publications.